Shoulders Tris and Abs plus Elliptical
Had a good day at the gym today - shoulders, tris and abs and then 50 minutes on the elliptical Machine.
I am feeling really good but the scale is not moving much but I have been following my plan 100% so I am feeling good - Meals on time, getting enough sleep etc so I am happy and I can feel things changing even if it is too slow for my liking and not registering in numbers :).
I will be taking photos at the end of the week as planned and sending to my trainer and he will let me know what he thinks and we will see if we need to alter the diet etc.
I have been feeling quite drained this past week - not sure if it is the recent change in the diet or what. Still managing ok so not complaining - I did snap at one of my staff members today and that is not like me so I hope I don't keep getting worse or I will have no staff left :)
Be Good and Live with Passion
Kimmy Australia
I am feeling really good but the scale is not moving much but I have been following my plan 100% so I am feeling good - Meals on time, getting enough sleep etc so I am happy and I can feel things changing even if it is too slow for my liking and not registering in numbers :).
I will be taking photos at the end of the week as planned and sending to my trainer and he will let me know what he thinks and we will see if we need to alter the diet etc.
I have been feeling quite drained this past week - not sure if it is the recent change in the diet or what. Still managing ok so not complaining - I did snap at one of my staff members today and that is not like me so I hope I don't keep getting worse or I will have no staff left :)
Be Good and Live with Passion
Kimmy Australia
posted by Kimmy @ 4:33 PM
3 Comments:
At Monday, May 15, 2006,
Ali said…
I am glad you had a great time on mother's day!!
Sounds like you are doing great kimmy all your hard work is paying off:)
ali xxx
At Monday, May 15, 2006,
Michelle said…
Hi Kimmy!!!
I thought I'd pop in to help cheer you on to comp!!
- Michelle
At Wednesday, May 17, 2006,
RaeC said…
Sounds like a fantastic Mothers Day hon and you deserved it!!
Great to read your training is going well, and I hope you get some really positive feedback at the end of the week.
I also loved your Marston post!!
Keep going Kimmy... 2 months from us seeing you onstage in all your glory!! I can't wait!!
Love Rae xxx
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