Motivation
posted by Kimmy @ 7:15 AM
About Me
- Name: Kimmy
- Location: Dubbo, New South Wales, Australia
I have been researching everything to do with health and fitness for years and just love being able to make art out of your own body. I did my first 12 week challenge with Sue Heintze of idealbodiesonline in 2003 and won the monthly Body Blitz Challenge and was featured in Womens Fitness and Health. I entered the World All Female Classic bodybuilding competition in Melbourne in July 2006 at the age of 50 and came second in the Masters - it was the most awesome experience I have ever had. I am now qualified to coach and prepare participants in all aspects of bodybuilding and contest preparation. I am also a fully qualified Certicate IV Personal Trainer. I love helping people with their fitness and weight loss goals and have created a fortnightly newsletter and monthly magazine to share my interets with all my clients and friends.
Previous Posts
- Bab Headache today
- Kimmy Heather and Margie at Phat Camp
- QUOTE FOR THURSDAY
- Flexibility
- Shoulders Tris and Abs plus Elliptical
- Mothers Day - Potato Bake - Icecream and apple pie
- WHERE YOUR MIND IS
- NO ENERGY
- Your feelings
- One step at a time
1 Comments:
At Friday, May 19, 2006,
Sue Heintze said…
That is an amazing pic of the awesome Jen Hendershott. Look at those shoulders!!!!
Hope your head is feeling much better Kimmy!
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